Conagra Brands Inc Chef Boyardee Lasagna 15 Oz
64 cal
3% DV
P 2g
C 10g
F 1.8g
Pasta/Noodles·per 100g
A Zerega's Sons Inc Columbia Ruffled Lasagne
Nutrition facts and calorie information for a zerega's sons inc columbia ruffled lasagne by A Zerega's Sons Inc, per 48 serving.
Calories
321kcal
Protein
10.7g
Carbs
64.3g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
321cal
14%Protein
10.7g
81%Carbs
64.3g
5%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron17.9mg
99%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 48 (56g):
Calories
180kcal
Protein
6g
Carbs
36g
Fat
1g
Ingredients
Ingredient List
DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Common questions
FAQ
How many calories are in a zerega's sons inc columbia ruffled lasagne?
A Zerega's Sons Inc Columbia Ruffled Lasagne contains 321 calories per 100 grams. Of these calories, 43 come from protein, 257 from carbohydrates, and 16 from fat.
Is a zerega's sons inc columbia ruffled lasagne high in protein?
A Zerega's Sons Inc Columbia Ruffled Lasagne provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in a zerega's sons inc columbia ruffled lasagne?
A Zerega's Sons Inc Columbia Ruffled Lasagne is a notable source of iron (17.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in a zerega's sons inc columbia ruffled lasagne?
A Zerega's Sons Inc Columbia Ruffled Lasagne contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in a zerega's sons inc columbia ruffled lasagne?
A Zerega's Sons Inc Columbia Ruffled Lasagne contains 4 ingredients. The full ingredient list is: DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID..
Who makes a zerega's sons inc columbia ruffled lasagne?
A Zerega's Sons Inc Columbia Ruffled Lasagne is made by A Zerega's Sons Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does a zerega's sons inc columbia ruffled lasagne belong to?
A Zerega's Sons Inc Columbia Ruffled Lasagne is classified under Pasta/Noodles in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Pasta/Noodles·per 100g
Nutrition Facts
Serving size 48 (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 64.3g23%
Dietary Fiber 1.8g6%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 0mg0%
Iron 17.9mg99%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 48 (100g)
Amount per serving
Calories321
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 64.3g23%
Dietary Fiber 1.8g6%
Total Sugars 3.6g
Protein 10.7g21%
Calcium 0mg0%
Iron 17.9mg99%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
