Adm Milling Company Yellow Enriched Corn Meal Yellow

Nutrition facts and calorie information for adm milling company yellow enriched corn meal yellow by Adm Milling Company, per 1/4 cup serving.

Calories

367kcal

Protein

6.7g

Carbs

83.3g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

367cal
7%Protein

6.7g

89%Carbs

83.3g

4%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron4.3mg
24%
Potassium100mg
2%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

110kcal

Protein

2g

Carbs

25g

Fat

0.5g

Ingredients

Ingredient List

YELLOW CORN MEAL ENRICHED (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID).

Common questions

FAQ

How many calories are in adm milling company yellow enriched corn meal yellow?

Adm Milling Company Yellow Enriched Corn Meal Yellow contains 367 calories per 100 grams. Of these calories, 27 come from protein, 333 from carbohydrates, and 15 from fat.

Is adm milling company yellow enriched corn meal yellow high in protein?

Adm Milling Company Yellow Enriched Corn Meal Yellow provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in adm milling company yellow enriched corn meal yellow?

Adm Milling Company Yellow Enriched Corn Meal Yellow is a notable source of iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in adm milling company yellow enriched corn meal yellow?

Adm Milling Company Yellow Enriched Corn Meal Yellow contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in adm milling company yellow enriched corn meal yellow?

Adm Milling Company Yellow Enriched Corn Meal Yellow contains 6 ingredients. The full ingredient list is: YELLOW CORN MEAL ENRICHED (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)..

Who makes adm milling company yellow enriched corn meal yellow?

Adm Milling Company Yellow Enriched Corn Meal Yellow is made by Adm Milling Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does adm milling company yellow enriched corn meal yellow belong to?

Adm Milling Company Yellow Enriched Corn Meal Yellow is classified under Flours & Corn Meal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 83.3g30%
Dietary Fiber 3.3g12%
Total Sugars 3.3g
Protein 6.7g13%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 4.3mg24%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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