ADOLPHUS GOLD Enriched Parboiled Long Grain Rice

Nutrition facts and calorie information for adolphus gold enriched parboiled long grain rice by ADOLPHUS GOLD, per 1/4 cup serving.

Calories

340kcal

Protein

6.4g

Carbs

78.7g

Fat

0g
Macronutrient breakdown

Calorie Composition

340cal
8%Protein

6.4g

92%Carbs

78.7g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron3.1mg
17%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1/4 cup (47g):

Calories

160kcal

Protein

3g

Carbs

37g

Fat

0g

Ingredients

Ingredient List

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

Common questions

FAQ

How many calories are in adolphus gold enriched parboiled long grain rice?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice contains 340 calories per 100 grams. Of these calories, 26 come from protein, 315 from carbohydrates, and 0 from fat.

Is adolphus gold enriched parboiled long grain rice high in protein?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice provides 6.4g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in adolphus gold enriched parboiled long grain rice?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in adolphus gold enriched parboiled long grain rice?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in adolphus gold enriched parboiled long grain rice?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice contains 5 ingredients. The full ingredient list is: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]..

Who makes adolphus gold enriched parboiled long grain rice?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice is made by ADOLPHUS GOLD. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does adolphus gold enriched parboiled long grain rice belong to?

ADOLPHUS GOLD Enriched Parboiled Long Grain Rice is classified under Rice in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories340
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 78.7g29%
Dietary Fiber 2.1g8%
Total Sugars 0g
Protein 6.4g13%
Calcium 0mg0%
Iron 3.1mg17%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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