AHOLD Rice Pilaf Mix

Nutrition facts and calorie information for ahold rice pilaf mix by AHOLD, per 2 ONZ serving.

Calories

339kcal

Protein

7.1g

Carbs

76.8g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

339cal
8%Protein

7.1g

89%Carbs

76.8g

3%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0.6mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2 ONZ (56g):

Calories

190kcal

Protein

4g

Carbs

43g

Fat

0.5g

Ingredients

Ingredient List

PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE FROM WHEAT FLOUR), SALT, AUTOLYZED YEAST EXTRACT, ONIONS*, GARLIC*, TURMERIC SPICE WHICH IMPARTS COLOR.

Common questions

FAQ

How many calories are in ahold rice pilaf mix?

AHOLD Rice Pilaf Mix contains 339 calories per 100 grams. Of these calories, 28 come from protein, 307 from carbohydrates, and 8 from fat.

Is ahold rice pilaf mix high in protein?

AHOLD Rice Pilaf Mix provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in ahold rice pilaf mix?

AHOLD Rice Pilaf Mix contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold rice pilaf mix?

AHOLD Rice Pilaf Mix contains 7 ingredients. The full ingredient list is: PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE FROM WHEAT FLOUR), SALT, AUTOLYZED YEAST EXTRACT, ONIONS*, GARLIC*, TURMERIC SPICE WHICH IMPARTS COLOR..

Who makes ahold rice pilaf mix?

AHOLD Rice Pilaf Mix is made by AHOLD. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold rice pilaf mix belong to?

AHOLD Rice Pilaf Mix is classified under Flavored Rice Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Flavored Rice Dishes

Similar Foods

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Nutrition Facts

Serving size 2 ONZ (100g)

Amount per serving

Calories339
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1393mg61%
Total Carbohydrate 76.8g28%
Dietary Fiber 1.8g6%
Total Sugars 0g
Protein 7.1g14%
Calcium 0mg0%
Iron 0.6mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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