Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter

Nutrition facts and calorie information for ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter by Ahold USA, Inc., per 0.5 cup serving.

Calories

105kcal

Protein

2.4g

Carbs

15.3g

Fat

4g
Macronutrient breakdown

Calorie Composition

105cal
9%Protein

2.4g

57%Carbs

15.3g

34%Fat

4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron0.6mg
3%
Vitamin C16.9mg
19%
Serving size

Per Household Serving

Per 0.5 cup (124g):

Calories

130kcal

Protein

3g

Carbs

19g

Fat

5g

Ingredients

Ingredient List

YUKON GOLD POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION.

Common questions

FAQ

How many calories are in ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter contains 105 calories per 100 grams. Of these calories, 10 come from protein, 61 from carbohydrates, and 36 from fat.

Is ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter high in protein?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter is a notable source of vitamin C (16.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter contains 6 ingredients. The full ingredient list is: YUKON GOLD POTATOES, MILK, BUTTER (SWEET CREAM, SALT), SALT, NISIN PREPARATION..

Who makes ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. ahold nature's promise yukon gold mashed potatoes with milk and butter belong to?

Ahold USA, Inc. Ahold Nature's Promise Yukon Gold Mashed Potatoes with Milk and Butter is classified under Entrees, Sides & Small Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories105
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 347mg15%
Total Carbohydrate 15.3g6%
Dietary Fiber 0.8g3%
Total Sugars 0.8g
Protein 2.4g5%
Calcium 16mg1%
Iron 0.6mg3%
Vitamin C 16.9mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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