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Nutrition facts and calorie information for ahold usa, inc. black organic double steamed beans black by Ahold USA, Inc., per 150 g serving.
Calories
Protein
Carbs
Fat
9.3g
20.7g
0.7g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 150 g (150g):
Calories
191kcal
Protein
14g
Carbs
31.1g
Fat
1.1g
ORGANIC BLACK BEANS, WATER, SEA SALT.
Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 127 calories per 100 grams. Of these calories, 37 come from protein, 83 from carbohydrates, and 6 from fat.
Ahold USA, Inc. Black Organic Double Steamed Beans Black provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
Ahold USA, Inc. Black Organic Double Steamed Beans Black is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
Ahold USA, Inc. Black Organic Double Steamed Beans Black contains 3 ingredients. The full ingredient list is: ORGANIC BLACK BEANS, WATER, SEA SALT..
Ahold USA, Inc. Black Organic Double Steamed Beans Black is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
Ahold USA, Inc. Black Organic Double Steamed Beans Black is classified under Entrees, Sides & Small Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 150 g (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 150 g (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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