Whole Foods Market, Inc. Riced Cauliflower
20 cal
1% DV
P 1.3g
C 4g
F 0g
Frozen Prepared Sides·per 100g
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone
Nutrition facts and calorie information for ahold usa, inc. broccoli rabe & smoked provolone by Ahold Usa, Inc., per 0.5 PACK serving.
Calories
157kcal
Protein
7.9g
Carbs
6.3g
Fat
11g
Macronutrient breakdown
Calorie Composition
157cal
20%Protein
7.9g
16%Carbs
6.3g
64%Fat
11g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium709mg
55%
Iron1.1mg
6%
Vitamin C4.7mg
5%
Serving size
Per Household Serving
Per 0.5 PACK (127g):
Calories
199kcal
Protein
10g
Carbs
8g
Fat
14g
Ingredients
Ingredient List
BROCCOLI RABE, SMOKED PROVOLONE (MILK, SALT, RENNET), BUTTER, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), WATER, NATURAL AROMA, VEGETABLE BROTH (SALT, YEAST EXTRACT, WHOLE RICE FLOUR, SUNFLOWER SEED OIL, ONION CARROT, CELERY, SPICES [TURMERIC, NUTMEG]), PARSLEY, PEPPER
Common questions
FAQ
How many calories are in ahold usa, inc. broccoli rabe & smoked provolone?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone contains 157 calories per 100 grams. Of these calories, 32 come from protein, 25 from carbohydrates, and 99 from fat.
Is ahold usa, inc. broccoli rabe & smoked provolone high in protein?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in ahold usa, inc. broccoli rabe & smoked provolone?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone is a notable source of calcium (709mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. broccoli rabe & smoked provolone?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. broccoli rabe & smoked provolone?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone contains 21 ingredients. The full ingredient list is: BROCCOLI RABE, SMOKED PROVOLONE (MILK, SALT, RENNET), BUTTER, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), WATER, NATURAL AROMA, VEGETABLE BROTH (SALT, YEAST EXTRAC....
Who makes ahold usa, inc. broccoli rabe & smoked provolone?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone is made by Ahold Usa, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. broccoli rabe & smoked provolone belong to?
Ahold Usa, Inc. Broccoli Rabe & Smoked Provolone is classified under Frozen Prepared Sides in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 PACK (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 11g14%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 31mg10%
Sodium 921mg40%
Total Carbohydrate 6.3g2%
Dietary Fiber 2.4g9%
Total Sugars 3.9g
Protein 7.9g16%
Calcium 709mg55%
Iron 1.1mg6%
Vitamin C 4.7mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 PACK (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 11g14%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 31mg10%
Sodium 921mg40%
Total Carbohydrate 6.3g2%
Dietary Fiber 2.4g9%
Total Sugars 3.9g
Protein 7.9g16%
Calcium 709mg55%
Iron 1.1mg6%
Vitamin C 4.7mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
