Ahold Usa, Inc. Cage Free Fresh Brown Eggs

Nutrition facts and calorie information for ahold usa, inc. cage free fresh brown eggs by Ahold Usa, Inc., per 1 EGG serving.

Calories

125kcal

Protein

10.7g

Carbs

0g

Fat

8.9g
Macronutrient breakdown

Calorie Composition

125cal
35%Protein

10.7g

0%Carbs

0g

65%Fat

8.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium54mg
4%
Iron1.8mg
10%
Potassium125mg
3%
Serving size

Per Household Serving

Per 1 EGG (56g):

Calories

70kcal

Protein

6g

Carbs

0g

Fat

5g

Ingredients

Ingredient List

EGGS.

Common questions

FAQ

How many calories are in ahold usa, inc. cage free fresh brown eggs?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs contains 125 calories per 100 grams. Of these calories, 43 come from protein, 0 from carbohydrates, and 80 from fat.

Is ahold usa, inc. cage free fresh brown eggs high in protein?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs provides 10.7g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in ahold usa, inc. cage free fresh brown eggs?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in ahold usa, inc. cage free fresh brown eggs?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs contains 1 ingredients. The full ingredient list is: EGGS..

Who makes ahold usa, inc. cage free fresh brown eggs?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs is made by Ahold Usa, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. cage free fresh brown eggs belong to?

Ahold Usa, Inc. Cage Free Fresh Brown Eggs is classified under Eggs & Egg Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 EGG (100g)

Amount per serving

Calories125
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 330mg110%
Sodium 125mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 10.7g21%
Calcium 54mg4%
Iron 1.8mg10%
Potassium 125mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.