Mi Costenita Food Dist. Barley
0 cal
0% DV
P 0g
C 0g
F 0g
Other Grains & Seeds·per 100g
Ahold USA, Inc. Chia Seeds
Nutrition facts and calorie information for ahold usa, inc. chia seeds by Ahold USA, Inc., per 0.25 cup serving.
Calories
500kcal
Protein
16.7g
Carbs
44.4g
Fat
30.6g
Macronutrient breakdown
Calorie Composition
500cal
13%Protein
16.7g
34%Carbs
44.4g
53%Fat
30.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium631mg
49%
Iron8.3mg
46%
Potassium167mg
4%
Serving size
Per Household Serving
Per 0.25 cup (36g):
Calories
180kcal
Protein
6g
Carbs
16g
Fat
11g
Ingredients
Ingredient List
BLACK CHIA SEEDS.
Common questions
FAQ
How many calories are in ahold usa, inc. chia seeds?
Ahold USA, Inc. Chia Seeds contains 500 calories per 100 grams. Of these calories, 67 come from protein, 178 from carbohydrates, and 275 from fat.
Is ahold usa, inc. chia seeds high in protein?
Ahold USA, Inc. Chia Seeds provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ahold usa, inc. chia seeds?
Ahold USA, Inc. Chia Seeds is a notable source of calcium (631mg), iron (8.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. chia seeds?
Ahold USA, Inc. Chia Seeds contains 38.9g of dietary fiber per 100g, which is 139% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. chia seeds?
Ahold USA, Inc. Chia Seeds contains 1 ingredients. The full ingredient list is: BLACK CHIA SEEDS..
Who makes ahold usa, inc. chia seeds?
Ahold USA, Inc. Chia Seeds is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. chia seeds belong to?
Ahold USA, Inc. Chia Seeds is classified under Other Grains & Seeds in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Mi Costenita Food Dist. Barley
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0% DV
P 0g
C 0g
F 0g
Other Grains & Seeds·per 100g
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 30.6g39%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 44.4g16%
Dietary Fiber 38.9g139%
Total Sugars 0g
Protein 16.7g33%
Calcium 631mg49%
Iron 8.3mg46%
Potassium 167mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories500
% Daily Value*
Total Fat 30.6g39%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 44.4g16%
Dietary Fiber 38.9g139%
Total Sugars 0g
Protein 16.7g33%
Calcium 631mg49%
Iron 8.3mg46%
Potassium 167mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
