Ahold USA, Inc. Flour Tortilla Medium

Nutrition facts and calorie information for ahold usa, inc. flour tortilla medium by Ahold USA, Inc., per 1 TORTILLA serving.

Calories

302kcal

Protein

7g

Carbs

46.5g

Fat

7g
Macronutrient breakdown

Calorie Composition

302cal
10%Protein

7g

67%Carbs

46.5g

23%Fat

7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium186mg
14%
Iron0.8mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 TORTILLA (43g):

Calories

130kcal

Protein

3g

Carbs

20g

Fat

3g

Ingredients

Ingredient List

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, WITH POLYGLYCEROL ESTERS OF FATTY ACIDS AND MONOGLYCERIDES) VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONDITIONER (MONO- AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SUGAR, SODIUM BICARBONATE, SORBIC ACID (PRESERVATIVE), DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Common questions

FAQ

How many calories are in ahold usa, inc. flour tortilla medium?

Ahold USA, Inc. Flour Tortilla Medium contains 302 calories per 100 grams. Of these calories, 28 come from protein, 186 from carbohydrates, and 63 from fat.

Is ahold usa, inc. flour tortilla medium high in protein?

Ahold USA, Inc. Flour Tortilla Medium provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in ahold usa, inc. flour tortilla medium?

Ahold USA, Inc. Flour Tortilla Medium is a notable source of calcium (186mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in ahold usa, inc. flour tortilla medium?

Ahold USA, Inc. Flour Tortilla Medium contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. flour tortilla medium?

Ahold USA, Inc. Flour Tortilla Medium contains 30 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL....

Who makes ahold usa, inc. flour tortilla medium?

Ahold USA, Inc. Flour Tortilla Medium is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. flour tortilla medium belong to?

Ahold USA, Inc. Flour Tortilla Medium is classified under Mexican Dinner Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 TORTILLA (100g)

Amount per serving

Calories302
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 651mg28%
Total Carbohydrate 46.5g17%
Dietary Fiber 2.3g8%
Total Sugars 0g
Protein 7g14%
Calcium 186mg14%
Iron 0.8mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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