Whole Foods Market, Inc. Riced Cauliflower
20 cal
1% DV
P 1.3g
C 4g
F 0g
Frozen Prepared Sides·per 100g
Ahold USA, Inc. Garden Ancient Grain Salad
Nutrition facts and calorie information for ahold usa, inc. garden ancient grain salad by Ahold USA, Inc., per 1 UNIT serving.
Calories
121kcal
Protein
7.1g
Carbs
13.1g
Fat
6.1g
Macronutrient breakdown
Calorie Composition
121cal
21%Protein
7.1g
39%Carbs
13.1g
40%Fat
6.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium81mg
6%
Iron1.1mg
6%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 UNIT (99g):
Calories
120kcal
Protein
7g
Carbs
13g
Fat
6g
Ingredients
Ingredient List
GRAINS (FARRO, BUCKWHEAT), TOMATO, BROCCOLI, CARROTS, SHALLOT, EXTRA VIRGIN OLIVE OIL, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SALT.
Common questions
FAQ
How many calories are in ahold usa, inc. garden ancient grain salad?
Ahold USA, Inc. Garden Ancient Grain Salad contains 121 calories per 100 grams. Of these calories, 28 come from protein, 52 from carbohydrates, and 55 from fat.
Is ahold usa, inc. garden ancient grain salad high in protein?
Ahold USA, Inc. Garden Ancient Grain Salad provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in ahold usa, inc. garden ancient grain salad?
Ahold USA, Inc. Garden Ancient Grain Salad contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. garden ancient grain salad?
Ahold USA, Inc. Garden Ancient Grain Salad contains 12 ingredients. The full ingredient list is: GRAINS (FARRO, BUCKWHEAT), TOMATO, BROCCOLI, CARROTS, SHALLOT, EXTRA VIRGIN OLIVE OIL, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SALT..
Who makes ahold usa, inc. garden ancient grain salad?
Ahold USA, Inc. Garden Ancient Grain Salad is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. garden ancient grain salad belong to?
Ahold USA, Inc. Garden Ancient Grain Salad is classified under Frozen Prepared Sides in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Frozen Prepared Sides
Similar Foods
Whole Foods Market, Inc. Riced Cauliflower
20 cal
1% DV
P 1.3g
C 4g
F 0g
Frozen Prepared Sides·per 100g
Ambrosetti's Sister Organic Green Zucchini & Yellow Squash
18 cal
1% DV
P 1.2g
C 3.5g
F 0g
Frozen Prepared Sides·per 100g
B&G Foods North America, Inc. Zucchini Veggie Spirals Zucchini
18 cal
1% DV
P 1.2g
C 2.4g
F 0g
Frozen Prepared Sides·per 100g
B&G Foods North America, Inc. Zucchini Veggie Spirals Zucchini
18 cal
1% DV
P 1.2g
C 2.4g
F 0g
Frozen Prepared Sides·per 100g
Ambrosetti's Sister Organic Green Zucchini & Yellow Squash
18 cal
1% DV
P 1.2g
C 3.5g
F 0g
Frozen Prepared Sides·per 100g
Nutrition Facts
Serving size 1 UNIT (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 253mg11%
Total Carbohydrate 13.1g5%
Dietary Fiber 2g7%
Total Sugars 2g
Protein 7.1g14%
Calcium 81mg6%
Iron 1.1mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 UNIT (100g)
Amount per serving
Calories121
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 253mg11%
Total Carbohydrate 13.1g5%
Dietary Fiber 2g7%
Total Sugars 2g
Protein 7.1g14%
Calcium 81mg6%
Iron 1.1mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
