Mi Costenita Food Dist. Barley
0 cal
0% DV
P 0g
C 0g
F 0g
Other Grains & Seeds·per 100g
Ahold USA, Inc. Organic Hemp Hearts
Nutrition facts and calorie information for ahold usa, inc. organic hemp hearts by Ahold USA, Inc., per 3 Tbsp serving.
Calories
567kcal
Protein
30g
Carbs
10g
Fat
50g
Macronutrient breakdown
Calorie Composition
567cal
20%Protein
30g
7%Carbs
10g
73%Fat
50g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron6.7mg
37%
Potassium1200mg
26%
Serving size
Per Household Serving
Per 3 Tbsp (30g):
Calories
170kcal
Protein
9g
Carbs
3g
Fat
15g
Ingredients
Ingredient List
ORGANIC HULLED HEMP SEEDS.
Common questions
FAQ
How many calories are in ahold usa, inc. organic hemp hearts?
Ahold USA, Inc. Organic Hemp Hearts contains 567 calories per 100 grams. Of these calories, 120 come from protein, 40 from carbohydrates, and 450 from fat.
Is ahold usa, inc. organic hemp hearts high in protein?
Ahold USA, Inc. Organic Hemp Hearts provides 30g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ahold usa, inc. organic hemp hearts?
Ahold USA, Inc. Organic Hemp Hearts is a notable source of iron (6.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ahold usa, inc. organic hemp hearts?
Ahold USA, Inc. Organic Hemp Hearts contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ahold usa, inc. organic hemp hearts?
Ahold USA, Inc. Organic Hemp Hearts contains 1 ingredients. The full ingredient list is: ORGANIC HULLED HEMP SEEDS..
Who makes ahold usa, inc. organic hemp hearts?
Ahold USA, Inc. Organic Hemp Hearts is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ahold usa, inc. organic hemp hearts belong to?
Ahold USA, Inc. Organic Hemp Hearts is classified under Other Grains & Seeds in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories567
% Daily Value*
Total Fat 50g64%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 30g60%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 6.7mg37%
Potassium 1200mg26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories567
% Daily Value*
Total Fat 50g64%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 30g60%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 6.7mg37%
Potassium 1200mg26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
