Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables

Nutrition facts and calorie information for ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables by Ahold USA, Inc., per 1 cup serving.

Calories

35kcal

Protein

2.4g

Carbs

7.1g

Fat

0g
Macronutrient breakdown

Calorie Composition

35cal
25%Protein

2.4g

75%Carbs

7.1g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium47mg
4%
Iron1.2mg
7%
Potassium318mg
7%
Serving size

Per Household Serving

Per 1 cup (85g):

Calories

30kcal

Protein

2g

Carbs

6g

Fat

0g

Ingredients

Ingredient List

BROCCOLI, CAULIFLOWER, CARROTS, SPICY ITALIAN STYLE SEASONING (HIMALAYAN PINK SALT, SPICES, GARLIC, MUSTARD, ONION, RED BELL PEPPER, TOMATO POWDER, TURMERIC).

Common questions

FAQ

How many calories are in ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables contains 35 calories per 100 grams. Of these calories, 10 come from protein, 28 from carbohydrates, and 0 from fat.

Is ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables high in protein?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables contains 11 ingredients. The full ingredient list is: BROCCOLI, CAULIFLOWER, CARROTS, SPICY ITALIAN STYLE SEASONING (HIMALAYAN PINK SALT, SPICES, GARLIC, MUSTARD, ONION, RED BELL PEPPER, TOMATO POWDER, TURMERIC)..

Who makes ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables is made by Ahold USA, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ahold usa, inc. spicy italian style broccoli cauliflower & carrots seasoned vegetables belong to?

Ahold USA, Inc. Spicy Italian Style Broccoli Cauliflower & Carrots Seasoned Vegetables is classified under Lunch Snacks & Combinations in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 306mg13%
Total Carbohydrate 7.1g3%
Dietary Fiber 2.4g9%
Total Sugars 3.5g
Protein 2.4g5%
Calcium 47mg4%
Iron 1.2mg7%
Potassium 318mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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