American Cereal Northern Gold Quick Oats 42oz

Nutrition facts and calorie information for american cereal northern gold quick oats 42oz by American Cereal, per 1/2 cup dry serving.

Calories

375kcal

Protein

12.5g

Carbs

67.5g

Fat

6.3g
Macronutrient breakdown

Calorie Composition

375cal
13%Protein

12.5g

72%Carbs

67.5g

15%Fat

6.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium45mg
3%
Iron3.5mg
19%
Potassium318mg
7%
Serving size

Per Household Serving

Per 1/2 cup dry (40g):

Calories

150kcal

Protein

5g

Carbs

27g

Fat

2.5g

Ingredients

Ingredient List

Whole grain rolled oats.

Common questions

FAQ

How many calories are in american cereal northern gold quick oats 42oz?

American Cereal Northern Gold Quick Oats 42oz contains 375 calories per 100 grams. Of these calories, 50 come from protein, 270 from carbohydrates, and 57 from fat.

Is american cereal northern gold quick oats 42oz high in protein?

American Cereal Northern Gold Quick Oats 42oz provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in american cereal northern gold quick oats 42oz?

American Cereal Northern Gold Quick Oats 42oz is a notable source of iron (3.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in american cereal northern gold quick oats 42oz?

American Cereal Northern Gold Quick Oats 42oz contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in american cereal northern gold quick oats 42oz?

American Cereal Northern Gold Quick Oats 42oz contains 1 ingredients. The full ingredient list is: Whole grain rolled oats..

Who makes american cereal northern gold quick oats 42oz?

American Cereal Northern Gold Quick Oats 42oz is made by American Cereal. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does american cereal northern gold quick oats 42oz belong to?

American Cereal Northern Gold Quick Oats 42oz is classified under Processed Cereal Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup dry (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 67.5g25%
Dietary Fiber 10g36%
Total Sugars 2.5g
Protein 12.5g25%
Calcium 45mg3%
Iron 3.5mg19%
Potassium 318mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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