Ardent Mills LLC Corn Meal Fine 50lb-aa

Nutrition facts and calorie information for ardent mills llc corn meal fine 50lb-aa by Ardent Mills LLC, per 1/4 cup serving.

Calories

370kcal

Protein

7.1g

Carbs

79.4g

Fat

1.8g
Macronutrient breakdown

Calorie Composition

370cal
8%Protein

7.1g

88%Carbs

79.4g

4%Fat

1.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium3mg
0%
Iron1.1mg
6%
Potassium142mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

111kcal

Protein

2.1g

Carbs

23.8g

Fat

0.5g

Ingredients

Ingredient List

DEGERMINATED CORN MEAL

Common questions

FAQ

How many calories are in ardent mills llc corn meal fine 50lb-aa?

Ardent Mills LLC Corn Meal Fine 50lb-aa contains 370 calories per 100 grams. Of these calories, 28 come from protein, 318 from carbohydrates, and 16 from fat.

Is ardent mills llc corn meal fine 50lb-aa high in protein?

Ardent Mills LLC Corn Meal Fine 50lb-aa provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in ardent mills llc corn meal fine 50lb-aa?

Ardent Mills LLC Corn Meal Fine 50lb-aa contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in ardent mills llc corn meal fine 50lb-aa?

Ardent Mills LLC Corn Meal Fine 50lb-aa contains 1 ingredients. The full ingredient list is: DEGERMINATED CORN MEAL.

Who makes ardent mills llc corn meal fine 50lb-aa?

Ardent Mills LLC Corn Meal Fine 50lb-aa is made by Ardent Mills LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does ardent mills llc corn meal fine 50lb-aa belong to?

Ardent Mills LLC Corn Meal Fine 50lb-aa is classified under Grains/Flour in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories370
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 79.4g29%
Dietary Fiber 3.9g14%
Total Sugars 1.6g
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 1.1mg6%
Potassium 142mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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