National Food Group Zee Zees Hummus Cup Original 4.5 Oz.
133 cal
7% DV
P 7g
C 21.1g
F 2.7g
Grains/Flour·per 100g
Ardent Mills LLC Km Special Flr 50lb-aa
Nutrition facts and calorie information for ardent mills llc km special flr 50lb-aa by Ardent Mills LLC, per 1/4 cup serving.
Calories
362kcal
Protein
12.5g
Carbs
72.4g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
362cal
14%Protein
12.5g
82%Carbs
72.4g
4%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19.3mg
1%
Iron1.1mg
6%
Potassium113.4mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
108kcal
Protein
3.8g
Carbs
21.7g
Fat
0.5g
Ingredients
Ingredient List
WHEAT FLOUR.
Common questions
FAQ
How many calories are in ardent mills llc km special flr 50lb-aa?
Ardent Mills LLC Km Special Flr 50lb-aa contains 362 calories per 100 grams. Of these calories, 50 come from protein, 290 from carbohydrates, and 14 from fat.
Is ardent mills llc km special flr 50lb-aa high in protein?
Ardent Mills LLC Km Special Flr 50lb-aa provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
How much fiber is in ardent mills llc km special flr 50lb-aa?
Ardent Mills LLC Km Special Flr 50lb-aa contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ardent mills llc km special flr 50lb-aa?
Ardent Mills LLC Km Special Flr 50lb-aa contains 1 ingredients. The full ingredient list is: WHEAT FLOUR..
Who makes ardent mills llc km special flr 50lb-aa?
Ardent Mills LLC Km Special Flr 50lb-aa is made by Ardent Mills LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ardent mills llc km special flr 50lb-aa belong to?
Ardent Mills LLC Km Special Flr 50lb-aa is classified under Grains/Flour in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 72.4g26%
Dietary Fiber 2.4g9%
Total Sugars 0.7g
Protein 12.5g25%
Vitamin D 0mcg0%
Calcium 19.3mg1%
Iron 1.1mg6%
Potassium 113.4mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 72.4g26%
Dietary Fiber 2.4g9%
Total Sugars 0.7g
Protein 12.5g25%
Vitamin D 0mcg0%
Calcium 19.3mg1%
Iron 1.1mg6%
Potassium 113.4mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
