National Food Group Zee Zees Hummus Cup Original 4.5 Oz.
133 cal
7% DV
P 7g
C 21.1g
F 2.7g
Grains/Flour·per 100g
Ardent Mills LLC Kyrol Flr 50lb-ab
Nutrition facts and calorie information for ardent mills llc kyrol flr 50lb-ab by Ardent Mills LLC, per 1/4 cup serving.
Calories
362kcal
Protein
13.9g
Carbs
71.2g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
362cal
16%Protein
13.9g
81%Carbs
71.2g
3%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21.1mg
2%
Iron1.3mg
7%
Potassium124.6mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
108kcal
Protein
4.2g
Carbs
21.4g
Fat
0.4g
Ingredients
Ingredient List
WHEAT FLOUR, MALTED BARLEY FLOUR.
Common questions
FAQ
How many calories are in ardent mills llc kyrol flr 50lb-ab?
Ardent Mills LLC Kyrol Flr 50lb-ab contains 362 calories per 100 grams. Of these calories, 56 come from protein, 285 from carbohydrates, and 13 from fat.
Is ardent mills llc kyrol flr 50lb-ab high in protein?
Ardent Mills LLC Kyrol Flr 50lb-ab provides 13.9g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
How much fiber is in ardent mills llc kyrol flr 50lb-ab?
Ardent Mills LLC Kyrol Flr 50lb-ab contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ardent mills llc kyrol flr 50lb-ab?
Ardent Mills LLC Kyrol Flr 50lb-ab contains 2 ingredients. The full ingredient list is: WHEAT FLOUR, MALTED BARLEY FLOUR..
Who makes ardent mills llc kyrol flr 50lb-ab?
Ardent Mills LLC Kyrol Flr 50lb-ab is made by Ardent Mills LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ardent mills llc kyrol flr 50lb-ab belong to?
Ardent Mills LLC Kyrol Flr 50lb-ab is classified under Grains/Flour in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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7% DV
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F 2.7g
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 71.2g26%
Dietary Fiber 2.4g9%
Total Sugars 1g
Protein 13.9g28%
Vitamin D 0mcg0%
Calcium 21.1mg2%
Iron 1.3mg7%
Potassium 124.6mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories362
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 71.2g26%
Dietary Fiber 2.4g9%
Total Sugars 1g
Protein 13.9g28%
Vitamin D 0mcg0%
Calcium 21.1mg2%
Iron 1.3mg7%
Potassium 124.6mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
