National Food Group Zee Zees Hummus Cup Original 4.5 Oz.
133 cal
7% DV
P 7g
C 21.1g
F 2.7g
Grains/Flour·per 100g
Ardent Mills LLC Org Barley Wg Flr 50lb
Nutrition facts and calorie information for ardent mills llc org barley wg flr 50lb by Ardent Mills LLC, per 1/4 cup serving.
Calories
354kcal
Protein
12.5g
Carbs
73.5g
Fat
2.3g
Macronutrient breakdown
Calorie Composition
354cal
14%Protein
12.5g
81%Carbs
73.5g
5%Fat
2.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium33mg
3%
Iron3.6mg
20%
Potassium452mg
10%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1/4 cup (30g):
Calories
106kcal
Protein
3.8g
Carbs
22.1g
Fat
0.7g
Ingredients
Ingredient List
MALTED BARLEY FLOUR
Common questions
FAQ
How many calories are in ardent mills llc org barley wg flr 50lb?
Ardent Mills LLC Org Barley Wg Flr 50lb contains 354 calories per 100 grams. Of these calories, 50 come from protein, 294 from carbohydrates, and 21 from fat.
Is ardent mills llc org barley wg flr 50lb high in protein?
Ardent Mills LLC Org Barley Wg Flr 50lb provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ardent mills llc org barley wg flr 50lb?
Ardent Mills LLC Org Barley Wg Flr 50lb is a notable source of iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in ardent mills llc org barley wg flr 50lb?
Ardent Mills LLC Org Barley Wg Flr 50lb contains 17.3g of dietary fiber per 100g, which is 62% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in ardent mills llc org barley wg flr 50lb?
Ardent Mills LLC Org Barley Wg Flr 50lb contains 1 ingredients. The full ingredient list is: MALTED BARLEY FLOUR.
Who makes ardent mills llc org barley wg flr 50lb?
Ardent Mills LLC Org Barley Wg Flr 50lb is made by Ardent Mills LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does ardent mills llc org barley wg flr 50lb belong to?
Ardent Mills LLC Org Barley Wg Flr 50lb is classified under Grains/Flour in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories354
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 73.5g27%
Dietary Fiber 17.3g62%
Total Sugars 0.8g
Protein 12.5g25%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.6mg20%
Potassium 452mg10%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories354
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 73.5g27%
Dietary Fiber 17.3g62%
Total Sugars 0.8g
Protein 12.5g25%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 3.6mg20%
Potassium 452mg10%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
