Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Arrowhead Cooked Boiled Drained Without Salt
Nutrition facts and calorie information for arrowhead cooked boiled drained without salt, per 1 medium serving.
Calories
78kcal
Protein
4.5g
Carbs
16.1g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
78cal
22%Protein
4.5g
77%Carbs
16.1g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium7mg
1%
Iron1.2mg
7%
Potassium881mg
19%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 medium (12g):
Calories
9kcal
Protein
0.5g
Carbs
1.9g
Fat
0g
Common questions
FAQ
How many calories are in arrowhead cooked boiled drained without salt?
Arrowhead Cooked Boiled Drained Without Salt contains 78 calories per 100 grams. Of these calories, 18 come from protein, 64 from carbohydrates, and 1 from fat.
Is arrowhead cooked boiled drained without salt high in protein?
Arrowhead Cooked Boiled Drained Without Salt provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What food category does arrowhead cooked boiled drained without salt belong to?
Arrowhead Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 16.1g6%
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.2mg7%
Potassium 881mg19%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 16.1g6%
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 1.2mg7%
Potassium 881mg19%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
