Artichokes Frozen Cooked Boiled Drained Without Salt

Nutrition facts and calorie information for artichokes frozen cooked boiled drained without salt, per 1 cup serving.

Calories

45kcal

Protein

3.1g

Carbs

9.2g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

45cal
23%Protein

3.1g

69%Carbs

9.2g

8%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium21mg
2%
Iron0.6mg
3%
Potassium264mg
6%
Vitamin A1mcg
0%
Vitamin C5mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (168g):

Calories

76kcal

Protein

5.2g

Carbs

15.5g

Fat

0.8g

Common questions

FAQ

How many calories are in artichokes frozen cooked boiled drained without salt?

Artichokes Frozen Cooked Boiled Drained Without Salt contains 45 calories per 100 grams. Of these calories, 12 come from protein, 37 from carbohydrates, and 5 from fat.

Is artichokes frozen cooked boiled drained without salt high in protein?

Artichokes Frozen Cooked Boiled Drained Without Salt provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in artichokes frozen cooked boiled drained without salt?

Artichokes Frozen Cooked Boiled Drained Without Salt contains 4.6g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does artichokes frozen cooked boiled drained without salt belong to?

Artichokes Frozen Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories45
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 53mg2%
Total Carbohydrate 9.2g3%
Dietary Fiber 4.6g16%
Total Sugars 0.8g
Protein 3.1g6%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 0.6mg3%
Potassium 264mg6%
Vitamin A 1mcg0%
Vitamin C 5mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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