ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain

Nutrition facts and calorie information for aspire bakeries chocolate chip frozen cookie dough made with whole grain by ASPIRE BAKERIES, per 1 COOKIE DOUGH PIECE serving.

Calories

381kcal

Protein

5.3g

Carbs

64g

Fat

12.6g
Macronutrient breakdown

Calorie Composition

381cal
5%Protein

5.3g

66%Carbs

64g

29%Fat

12.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium23mg
2%
Iron3mg
17%
Potassium196mg
4%
Serving size

Per Household Serving

Per 1 COOKIE DOUGH PIECE (43g):

Calories

164kcal

Protein

2.3g

Carbs

27.5g

Fat

5.4g

Ingredients

Ingredient List

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, MILK), WATER, SOYBEAN OIL, INVERT SUGAR, EGGS WITH CITRIC ACID TO PRESERVE COLOR, MALTODEXTRIN, VEGETABLE OIL SHORTENING (CANOLA OIL, INTERESTERIFIED PALM AND PALM KERNEL OIL), CONTAINS 2% OR LESS OF: MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, SALT, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, LACTIC ACID.CONTAINS: EGGS, MILK, SOY, WHEAT.

Common questions

FAQ

How many calories are in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 381 calories per 100 grams. Of these calories, 21 come from protein, 256 from carbohydrates, and 113 from fat.

Is aspire bakeries chocolate chip frozen cookie dough made with whole grain high in protein?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is a notable source of iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain contains 34 ingredients. The full ingredient list is: INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER,....

Who makes aspire bakeries chocolate chip frozen cookie dough made with whole grain?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is made by ASPIRE BAKERIES. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does aspire bakeries chocolate chip frozen cookie dough made with whole grain belong to?

ASPIRE BAKERIES Chocolate Chip Frozen Cookie Dough Made with Whole Grain is classified under Biscuits/Cookies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 COOKIE DOUGH PIECE (100g)

Amount per serving

Calories381
% Daily Value*
Total Fat 12.6g16%
Saturated Fat 4g20%
Trans Fat 0.1g
Cholesterol 19mg6%
Sodium 247mg11%
Total Carbohydrate 64g23%
Dietary Fiber 4.7g17%
Total Sugars 29.3g
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 3mg17%
Potassium 196mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.