Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped

Nutrition facts and calorie information for bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped by Bake Crafters Food Company, per 4.45 oz (126g), 1 Sandwich serving.

Calories

198kcal

Protein

14.3g

Carbs

18.3g

Fat

7.9g
Macronutrient breakdown

Calorie Composition

198cal
28%Protein

14.3g

36%Carbs

18.3g

36%Fat

7.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium159mg
12%
Iron1.3mg
7%
Potassium167mg
4%
Serving size

Per Household Serving

Per 4.45 oz (126g), 1 Sandwich (126g):

Calories

249kcal

Protein

18g

Carbs

23.1g

Fat

10g

Ingredients

Ingredient List

English Muffin: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% or less of: Sugar, Soybean Oil, Salt, Calcium Propionate, Fumaric Acid, Baking Soda, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Yellow Corn Meal, Potassium Sorbate. Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). Egg: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent).

Common questions

FAQ

How many calories are in bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped contains 198 calories per 100 grams. Of these calories, 57 come from protein, 73 from carbohydrates, and 71 from fat.

Is bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped high in protein?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped is a notable source of calcium (159mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped contains 42 ingredients. The full ingredient list is: English Muffin: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Wheat Gluten, Contains 2% ....

Who makes bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped is made by Bake Crafters Food Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bake crafters food company sandwich english muffin whole grain chicken sausage egg & cheese individually wrapped belong to?

Bake Crafters Food Company Sandwich English Muffin Whole Grain Chicken Sausage Egg & Cheese Individually Wrapped is classified under Sandwiches/Filled Rolls/Wraps (Frozen) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Sandwiches/Filled Rolls/Wraps (Frozen)

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Nutrition Facts

Serving size 4.45 oz (126g), 1 Sandwich (100g)

Amount per serving

Calories198
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 508mg22%
Total Carbohydrate 18.3g7%
Dietary Fiber 0.8g3%
Total Sugars 1.6g
Protein 14.3g29%
Calcium 159mg12%
Iron 1.3mg7%
Potassium 167mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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