Beans Mung Mature Seeds Sprouted Canned Drained Solids

Nutrition facts and calorie information for beans mung mature seeds sprouted canned drained solids, per 1 cup serving.

Calories

12kcal

Protein

1.4g

Carbs

2.1g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

12cal
38%Protein

1.4g

56%Carbs

2.1g

6%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.4mg
2%
Potassium27mg
1%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (125g):

Calories

15kcal

Protein

1.8g

Carbs

2.6g

Fat

0.1g

Common questions

FAQ

How many calories are in beans mung mature seeds sprouted canned drained solids?

Beans Mung Mature Seeds Sprouted Canned Drained Solids contains 12 calories per 100 grams. Of these calories, 6 come from protein, 8 from carbohydrates, and 1 from fat.

Is beans mung mature seeds sprouted canned drained solids high in protein?

Beans Mung Mature Seeds Sprouted Canned Drained Solids provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in beans mung mature seeds sprouted canned drained solids?

Beans Mung Mature Seeds Sprouted Canned Drained Solids contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beans mung mature seeds sprouted canned drained solids belong to?

Beans Mung Mature Seeds Sprouted Canned Drained Solids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories12
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.8g3%
Total Sugars 0.7g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 27mg1%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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