Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt
Nutrition facts and calorie information for beans navy mature seeds sprouted cooked boiled drained without salt, per 100g serving.
Calories
78kcal
Protein
7.1g
Carbs
15g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
78cal
30%Protein
7.1g
63%Carbs
15g
7%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron2.1mg
12%
Potassium317mg
7%
Vitamin A0mcg
0%
Vitamin C17.3mg
19%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in beans navy mature seeds sprouted cooked boiled drained without salt?
Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt contains 78 calories per 100 grams. Of these calories, 28 come from protein, 60 from carbohydrates, and 7 from fat.
Is beans navy mature seeds sprouted cooked boiled drained without salt high in protein?
Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans navy mature seeds sprouted cooked boiled drained without salt?
Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt is a notable source of vitamin C (17.3mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beans navy mature seeds sprouted cooked boiled drained without salt belong to?
Beans Navy Mature Seeds Sprouted Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories78
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 15g5%
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 2.1mg12%
Potassium 317mg7%
Vitamin A 0mcg0%
Vitamin C 17.3mg19%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories78
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 15g5%
Protein 7.1g14%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 2.1mg12%
Potassium 317mg7%
Vitamin A 0mcg0%
Vitamin C 17.3mg19%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
