Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt
Nutrition facts and calorie information for beans pinto immature seeds frozen cooked boiled drained with salt, per 0.33 package (10 oz) yields serving.
Calories
162kcal
Protein
9.3g
Carbs
30.9g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
162cal
23%Protein
9.3g
75%Carbs
30.9g
2%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium52mg
4%
Iron2.7mg
15%
Potassium646mg
14%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 package (10 oz) yields (94g):
Calories
152kcal
Protein
8.7g
Carbs
29g
Fat
0.5g
Common questions
FAQ
How many calories are in beans pinto immature seeds frozen cooked boiled drained with salt?
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt contains 162 calories per 100 grams. Of these calories, 37 come from protein, 124 from carbohydrates, and 5 from fat.
Is beans pinto immature seeds frozen cooked boiled drained with salt high in protein?
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans pinto immature seeds frozen cooked boiled drained with salt?
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans pinto immature seeds frozen cooked boiled drained with salt?
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans pinto immature seeds frozen cooked boiled drained with salt belong to?
Beans Pinto Immature Seeds Frozen Cooked Boiled Drained with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 package (10 oz) yields (100g)
Amount per serving
Calories162
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 319mg14%
Total Carbohydrate 30.9g11%
Dietary Fiber 5.4g19%
Protein 9.3g19%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 2.7mg15%
Potassium 646mg14%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 package (10 oz) yields (100g)
Amount per serving
Calories162
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 319mg14%
Total Carbohydrate 30.9g11%
Dietary Fiber 5.4g19%
Protein 9.3g19%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 2.7mg15%
Potassium 646mg14%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
