Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beans Pinto Immature Seeds Frozen Unprepared
Nutrition facts and calorie information for beans pinto immature seeds frozen unprepared, per 0.33 package (10 oz) serving.
Calories
170kcal
Protein
9.8g
Carbs
32.5g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
170cal
23%Protein
9.8g
75%Carbs
32.5g
2%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium58mg
4%
Iron3mg
17%
Potassium756mg
16%
Vitamin A0mcg
0%
Vitamin C1mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 package (10 oz) (94g):
Calories
160kcal
Protein
9.2g
Carbs
30.6g
Fat
0.5g
Common questions
FAQ
How many calories are in beans pinto immature seeds frozen unprepared?
Beans Pinto Immature Seeds Frozen Unprepared contains 170 calories per 100 grams. Of these calories, 39 come from protein, 130 from carbohydrates, and 5 from fat.
Is beans pinto immature seeds frozen unprepared high in protein?
Beans Pinto Immature Seeds Frozen Unprepared provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beans pinto immature seeds frozen unprepared?
Beans Pinto Immature Seeds Frozen Unprepared is a notable source of iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beans pinto immature seeds frozen unprepared?
Beans Pinto Immature Seeds Frozen Unprepared contains 5.7g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beans pinto immature seeds frozen unprepared belong to?
Beans Pinto Immature Seeds Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 92mg4%
Total Carbohydrate 32.5g12%
Dietary Fiber 5.7g20%
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 58mg4%
Iron 3mg17%
Potassium 756mg16%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 92mg4%
Total Carbohydrate 32.5g12%
Dietary Fiber 5.7g20%
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 58mg4%
Iron 3mg17%
Potassium 756mg16%
Vitamin A 0mcg0%
Vitamin C 1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
