Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained Without Salt

Nutrition facts and calorie information for beans pinto mature seeds sprouted cooked boiled drained without salt, per 100g serving.

Calories

22kcal

Protein

1.9g

Carbs

4.1g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

22cal
28%Protein

1.9g

61%Carbs

4.1g

11%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium15mg
1%
Iron0.7mg
4%
Potassium98mg
2%
Vitamin A0mcg
0%
Vitamin C6.1mg
7%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in beans pinto mature seeds sprouted cooked boiled drained without salt?

Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained Without Salt contains 22 calories per 100 grams. Of these calories, 8 come from protein, 16 from carbohydrates, and 3 from fat.

Is beans pinto mature seeds sprouted cooked boiled drained without salt high in protein?

Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained Without Salt provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What food category does beans pinto mature seeds sprouted cooked boiled drained without salt belong to?

Beans Pinto Mature Seeds Sprouted Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories22
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 51mg2%
Total Carbohydrate 4.1g1%
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 0.7mg4%
Potassium 98mg2%
Vitamin A 0mcg0%
Vitamin C 6.1mg7%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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