Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beans Pinto Mature Seeds Sprouted Raw
Nutrition facts and calorie information for beans pinto mature seeds sprouted raw, per 100g serving.
Calories
62kcal
Protein
5.3g
Carbs
11.6g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
62cal
28%Protein
5.3g
61%Carbs
11.6g
11%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium43mg
3%
Iron2mg
11%
Potassium307mg
7%
Vitamin A0mcg
0%
Vitamin C21.7mg
24%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in beans pinto mature seeds sprouted raw?
Beans Pinto Mature Seeds Sprouted Raw contains 62 calories per 100 grams. Of these calories, 21 come from protein, 46 from carbohydrates, and 8 from fat.
Is beans pinto mature seeds sprouted raw high in protein?
Beans Pinto Mature Seeds Sprouted Raw provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in beans pinto mature seeds sprouted raw?
Beans Pinto Mature Seeds Sprouted Raw is a notable source of vitamin C (21.7mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beans pinto mature seeds sprouted raw belong to?
Beans Pinto Mature Seeds Sprouted Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories62
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 153mg7%
Total Carbohydrate 11.6g4%
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 2mg11%
Potassium 307mg7%
Vitamin A 0mcg0%
Vitamin C 21.7mg24%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories62
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 153mg7%
Total Carbohydrate 11.6g4%
Protein 5.3g11%
Vitamin D 0mcg0%
Calcium 43mg3%
Iron 2mg11%
Potassium 307mg7%
Vitamin A 0mcg0%
Vitamin C 21.7mg24%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
