Beans Snap Green Cooked Boiled Drained Without Salt

Nutrition facts and calorie information for beans snap green cooked boiled drained without salt, per 1 cup serving.

Calories

35kcal

Protein

1.9g

Carbs

7.9g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

35cal
18%Protein

1.9g

75%Carbs

7.9g

7%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium44mg
3%
Iron0.7mg
4%
Potassium146mg
3%
Vitamin A32mcg
4%
Vitamin C9.7mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (125g):

Calories

44kcal

Protein

2.4g

Carbs

9.9g

Fat

0.4g

Common questions

FAQ

How many calories are in beans snap green cooked boiled drained without salt?

Beans Snap Green Cooked Boiled Drained Without Salt contains 35 calories per 100 grams. Of these calories, 8 come from protein, 32 from carbohydrates, and 3 from fat.

Is beans snap green cooked boiled drained without salt high in protein?

Beans Snap Green Cooked Boiled Drained Without Salt provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in beans snap green cooked boiled drained without salt?

Beans Snap Green Cooked Boiled Drained Without Salt is a notable source of vitamin C (9.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in beans snap green cooked boiled drained without salt?

Beans Snap Green Cooked Boiled Drained Without Salt contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beans snap green cooked boiled drained without salt belong to?

Beans Snap Green Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories35
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.2g11%
Total Sugars 3.6g
Protein 1.9g4%
Vitamin D 0mcg0%
Calcium 44mg3%
Iron 0.7mg4%
Potassium 146mg3%
Vitamin A 32mcg4%
Vitamin C 9.7mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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