Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt

Nutrition facts and calorie information for beans snap yellow frozen cooked boiled drained without salt, per 1 cup serving.

Calories

28kcal

Protein

1.5g

Carbs

6.5g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

28cal
18%Protein

1.5g

77%Carbs

6.5g

5%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium49mg
4%
Iron0.9mg
5%
Potassium126mg
3%
Vitamin A6mcg
1%
Vitamin C4.1mg
5%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (135g):

Calories

38kcal

Protein

2g

Carbs

8.8g

Fat

0.3g

Common questions

FAQ

How many calories are in beans snap yellow frozen cooked boiled drained without salt?

Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt contains 28 calories per 100 grams. Of these calories, 6 come from protein, 26 from carbohydrates, and 2 from fat.

Is beans snap yellow frozen cooked boiled drained without salt high in protein?

Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in beans snap yellow frozen cooked boiled drained without salt?

Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beans snap yellow frozen cooked boiled drained without salt belong to?

Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories28
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber 3g11%
Total Sugars 1.9g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 49mg4%
Iron 0.9mg5%
Potassium 126mg3%
Vitamin A 6mcg1%
Vitamin C 4.1mg5%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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