Beans Snap Yellow Raw

Nutrition facts and calorie information for beans snap yellow raw, per 1 cup 1/2" pieces serving.

Calories

31kcal

Protein

1.8g

Carbs

7.1g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

31cal
20%Protein

1.8g

78%Carbs

7.1g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium37mg
3%
Iron1mg
6%
Potassium209mg
4%
Vitamin C16.3mg
18%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup 1/2" pieces (100g):

Calories

31kcal

Protein

1.8g

Carbs

7.1g

Fat

0.1g

Common questions

FAQ

How many calories are in beans snap yellow raw?

Beans Snap Yellow Raw contains 31 calories per 100 grams. Of these calories, 7 come from protein, 28 from carbohydrates, and 1 from fat.

Is beans snap yellow raw high in protein?

Beans Snap Yellow Raw provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in beans snap yellow raw?

Beans Snap Yellow Raw is a notable source of vitamin C (16.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in beans snap yellow raw?

Beans Snap Yellow Raw contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beans snap yellow raw belong to?

Beans Snap Yellow Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup 1/2" pieces (100g)

Amount per serving

Calories31
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 7.1g3%
Dietary Fiber 3.4g12%
Total Sugars 3.3g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 1mg6%
Potassium 209mg4%
Vitamin C 16.3mg18%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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