Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw
Nutrition facts and calorie information for beef australian imported grass-fed loin top loin steak/roast boneless separable lean only raw, per 4 oz serving.
Calories
131kcal
Protein
21.8g
Carbs
0g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
131cal
66%Protein
21.8g
0%Carbs
0g
34%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron1.6mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
148kcal
Protein
24.6g
Carbs
0g
Fat
5.5g
Common questions
FAQ
How many calories are in beef australian imported grass-fed loin top loin steak/roast boneless separable lean only raw?
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw contains 131 calories per 100 grams. Of these calories, 87 come from protein, 0 from carbohydrates, and 44 from fat.
Is beef australian imported grass-fed loin top loin steak/roast boneless separable lean only raw high in protein?
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw provides 21.8g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.
What food category does beef australian imported grass-fed loin top loin steak/roast boneless separable lean only raw belong to?
Beef Australian Imported Grass-fed Loin Top Loin Steak/roast Boneless Separable Lean Only Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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6% DV
P 21.5g
C 0g
F 3.1g
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112 cal
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.1g11%
Trans Fat 0.2g
Cholesterol 41mg14%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Calcium 5mg0%
Iron 1.6mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories131
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.1g11%
Trans Fat 0.2g
Cholesterol 41mg14%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.8g44%
Calcium 5mg0%
Iron 1.6mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
