Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Raw
Nutrition facts and calorie information for beef loin top loin steak boneless lip-on separable lean only trimmed to 1/8" fat choice raw, per 1 raw serving.
Calories
155kcal
Protein
22.8g
Carbs
0g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
155cal
61%Protein
22.8g
0%Carbs
0g
39%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium15mg
1%
Iron1.9mg
11%
Potassium282mg
6%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 raw (284g):
Calories
440kcal
Protein
64.8g
Carbs
0g
Fat
18.2g
Common questions
FAQ
How many calories are in beef loin top loin steak boneless lip-on separable lean only trimmed to 1/8" fat choice raw?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Raw contains 155 calories per 100 grams. Of these calories, 91 come from protein, 0 from carbohydrates, and 58 from fat.
Is beef loin top loin steak boneless lip-on separable lean only trimmed to 1/8" fat choice raw high in protein?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Raw provides 22.8g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef loin top loin steak boneless lip-on separable lean only trimmed to 1/8" fat choice raw?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Raw is a notable source of vitamin B12 (1.7mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef loin top loin steak boneless lip-on separable lean only trimmed to 1/8" fat choice raw belong to?
Beef Loin Top Loin Steak Boneless Lip-on Separable Lean Only Trimmed To 1/8" Fat Choice Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 raw (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2.6g13%
Trans Fat 0.3g
Cholesterol 58mg19%
Sodium 45mg2%
Total Carbohydrate 0g0%
Protein 22.8g46%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 1.9mg11%
Potassium 282mg6%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 raw (100g)
Amount per serving
Calories155
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2.6g13%
Trans Fat 0.3g
Cholesterol 58mg19%
Sodium 45mg2%
Total Carbohydrate 0g0%
Protein 22.8g46%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 1.9mg11%
Potassium 282mg6%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
