Beef New Zealand Imported Eye Round Separable Lean Only Raw
116 cal
6% DV
P 20.2g
C 1.4g
F 3.4g
Beef Products·per 100g
Beef Rib Small End Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw
Nutrition facts and calorie information for beef rib small end separable lean and fat trimmed to 1/8" fat prime raw, per 4 oz serving.
Calories
335kcal
Protein
16.7g
Carbs
0.1g
Fat
29.2g
Macronutrient breakdown
Calorie Composition
335cal
20%Protein
16.7g
0%Carbs
0.1g
80%Fat
29.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron1.8mg
10%
Potassium286mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123mcg
125%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
379kcal
Protein
18.9g
Carbs
0.1g
Fat
33g
Common questions
FAQ
How many calories are in beef rib small end separable lean and fat trimmed to 1/8" fat prime raw?
Beef Rib Small End Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw contains 335 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 263 from fat.
Is beef rib small end separable lean and fat trimmed to 1/8" fat prime raw high in protein?
Beef Rib Small End Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef rib small end separable lean and fat trimmed to 1/8" fat prime raw?
Beef Rib Small End Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is a notable source of vitamin B12 (3mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef rib small end separable lean and fat trimmed to 1/8" fat prime raw belong to?
Beef Rib Small End Separable Lean and Fat Trimmed To 1/8" Fat Prime Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories335
% Daily Value*
Total Fat 29.2g37%
Saturated Fat 12.1g61%
Cholesterol 70mg23%
Sodium 53mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 16.7g33%
Calcium 10mg1%
Iron 1.8mg10%
Potassium 286mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories335
% Daily Value*
Total Fat 29.2g37%
Saturated Fat 12.1g61%
Cholesterol 70mg23%
Sodium 53mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 16.7g33%
Calcium 10mg1%
Iron 1.8mg10%
Potassium 286mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
