Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Beef Variety Meats and By-products Kidneys Raw
Nutrition facts and calorie information for beef variety meats and by-products kidneys raw, per 1 oz serving.
Calories
99kcal
Protein
17.4g
Carbs
0.3g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
99cal
71%Protein
17.4g
1%Carbs
0.3g
28%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.1mcg
6%
Calcium13mg
1%
Iron4.6mg
26%
Potassium262mg
6%
Vitamin A419mcg
47%
Vitamin C9.4mg
10%
Vitamin B1227.5mcg
1146%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
28kcal
Protein
4.9g
Carbs
0.1g
Fat
0.9g
Common questions
FAQ
How many calories are in beef variety meats and by-products kidneys raw?
Beef Variety Meats and By-products Kidneys Raw contains 99 calories per 100 grams. Of these calories, 70 come from protein, 1 from carbohydrates, and 28 from fat.
Is beef variety meats and by-products kidneys raw high in protein?
Beef Variety Meats and By-products Kidneys Raw provides 17.4g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef variety meats and by-products kidneys raw?
Beef Variety Meats and By-products Kidneys Raw is a notable source of vitamin C (9.4mg), vitamin A (419mcg), vitamin B12 (27.5mcg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef variety meats and by-products kidneys raw belong to?
Beef Variety Meats and By-products Kidneys Raw is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
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5% DV
P 11.7g
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Beef New Zealand Imported Variety Meats and By-products Kidney Raw
87 cal
4% DV
P 15.7g
C 0g
F 2.6g
Beef Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 411mg137%
Sodium 182mg8%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.4g35%
Vitamin D 1.1mcg6%
Calcium 13mg1%
Iron 4.6mg26%
Potassium 262mg6%
Vitamin A 419mcg47%
Vitamin C 9.4mg10%
Vitamin B12 27.5mcg1146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories99
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 411mg137%
Sodium 182mg8%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17.4g35%
Vitamin D 1.1mcg6%
Calcium 13mg1%
Iron 4.6mg26%
Potassium 262mg6%
Vitamin A 419mcg47%
Vitamin C 9.4mg10%
Vitamin B12 27.5mcg1146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
