Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beets Cooked Boiled Drained
Nutrition facts and calorie information for beets cooked boiled drained, per 0.5 cup slices serving.
Calories
44kcal
Protein
1.7g
Carbs
10g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
44cal
14%Protein
1.7g
82%Carbs
10g
4%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.8mg
4%
Potassium305mg
6%
Vitamin A2mcg
0%
Vitamin C3.6mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup slices (85g):
Calories
37kcal
Protein
1.4g
Carbs
8.5g
Fat
0.2g
Common questions
FAQ
How many calories are in beets cooked boiled drained?
Beets Cooked Boiled Drained contains 44 calories per 100 grams. Of these calories, 7 come from protein, 40 from carbohydrates, and 2 from fat.
Is beets cooked boiled drained high in protein?
Beets Cooked Boiled Drained provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in beets cooked boiled drained?
Beets Cooked Boiled Drained contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beets cooked boiled drained belong to?
Beets Cooked Boiled Drained is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
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11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
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C 1.3g
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Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
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Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 8g
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.8mg4%
Potassium 305mg6%
Vitamin A 2mcg0%
Vitamin C 3.6mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 8g
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.8mg4%
Potassium 305mg6%
Vitamin A 2mcg0%
Vitamin C 3.6mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
