Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Beverage Instant Breakfast Powder Chocolate Not Reconstituted
Nutrition facts and calorie information for beverage instant breakfast powder chocolate not reconstituted, per 1 tbsp serving.
Calories
353kcal
Protein
19.9g
Carbs
66.2g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
353cal
22%Protein
19.9g
74%Carbs
66.2g
4%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium285mg
22%
Iron12.8mg
71%
Potassium947mg
20%
Vitamin A625mcg
69%
Vitamin C76.9mg
85%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 tbsp (7.4g):
Calories
26kcal
Protein
1.5g
Carbs
4.9g
Fat
0.1g
Common questions
FAQ
How many calories are in beverage instant breakfast powder chocolate not reconstituted?
Beverage Instant Breakfast Powder Chocolate Not Reconstituted contains 353 calories per 100 grams. Of these calories, 80 come from protein, 265 from carbohydrates, and 13 from fat.
Is beverage instant breakfast powder chocolate not reconstituted high in protein?
Beverage Instant Breakfast Powder Chocolate Not Reconstituted provides 19.9g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beverage instant breakfast powder chocolate not reconstituted?
Beverage Instant Breakfast Powder Chocolate Not Reconstituted is a notable source of vitamin C (76.9mg), vitamin A (625mcg), vitamin B12 (1.7mcg), calcium (285mg), iron (12.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in beverage instant breakfast powder chocolate not reconstituted?
Beverage Instant Breakfast Powder Chocolate Not Reconstituted contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beverage instant breakfast powder chocolate not reconstituted belong to?
Beverage Instant Breakfast Powder Chocolate Not Reconstituted is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.6g3%
Cholesterol 12mg4%
Sodium 385mg17%
Total Carbohydrate 66.2g24%
Dietary Fiber 0.4g1%
Total Sugars 65.8g
Protein 19.9g40%
Vitamin D 0mcg0%
Calcium 285mg22%
Iron 12.8mg71%
Potassium 947mg20%
Vitamin A 625mcg69%
Vitamin C 76.9mg85%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.6g3%
Cholesterol 12mg4%
Sodium 385mg17%
Total Carbohydrate 66.2g24%
Dietary Fiber 0.4g1%
Total Sugars 65.8g
Protein 19.9g40%
Vitamin D 0mcg0%
Calcium 285mg22%
Iron 12.8mg71%
Potassium 947mg20%
Vitamin A 625mcg69%
Vitamin C 76.9mg85%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
