Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Blackberries Canned Heavy Syrup Solids and Liquids
Nutrition facts and calorie information for blackberries canned heavy syrup solids and liquids, per 1 cup serving.
Calories
92kcal
Protein
1.3g
Carbs
23.1g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
92cal
5%Protein
1.3g
94%Carbs
23.1g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron0.7mg
4%
Potassium99mg
2%
Vitamin A11mcg
1%
Vitamin C2.8mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (256g):
Calories
236kcal
Protein
3.3g
Carbs
59.1g
Fat
0.3g
Common questions
FAQ
How many calories are in blackberries canned heavy syrup solids and liquids?
Blackberries Canned Heavy Syrup Solids and Liquids contains 92 calories per 100 grams. Of these calories, 5 come from protein, 92 from carbohydrates, and 1 from fat.
Is blackberries canned heavy syrup solids and liquids high in protein?
Blackberries Canned Heavy Syrup Solids and Liquids provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in blackberries canned heavy syrup solids and liquids?
Blackberries Canned Heavy Syrup Solids and Liquids contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does blackberries canned heavy syrup solids and liquids belong to?
Blackberries Canned Heavy Syrup Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories92
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 23.1g8%
Dietary Fiber 3.4g12%
Total Sugars 19.7g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 99mg2%
Vitamin A 11mcg1%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories92
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 23.1g8%
Dietary Fiber 3.4g12%
Total Sugars 19.7g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 99mg2%
Vitamin A 11mcg1%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
