Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond

Nutrition facts and calorie information for bliss gourmet foods l.l.c. cherry almond granola cherry almond by Bliss Gourmet Foods L.L.C., per 1/2 cup serving.

Calories

15kcal

Protein

13.3g

Carbs

0.1g

Fat

10g
Macronutrient breakdown

Calorie Composition

15cal
37%Protein

13.3g

0%Carbs

0.1g

63%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium43mg
3%
Iron3.3mg
18%
Potassium347mg
7%
Serving size

Per Household Serving

Per 1/2 cup (60g):

Calories

9kcal

Protein

8g

Carbs

0.1g

Fat

6g

Ingredients

Ingredient List

GLUTEN FREE OATS, BUCKWHEAT, OLIVE OIL, HONEY, DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ALMONDS, ALMOND EXTRACT, COCONUT, SUNFLOWER SEEDS, FLAX SEEDS, PUMPKIN SEEDS, CINNAMON.

Common questions

FAQ

How many calories are in bliss gourmet foods l.l.c. cherry almond granola cherry almond?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond contains 15 calories per 100 grams. Of these calories, 53 come from protein, 0 from carbohydrates, and 90 from fat.

Is bliss gourmet foods l.l.c. cherry almond granola cherry almond high in protein?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bliss gourmet foods l.l.c. cherry almond granola cherry almond?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bliss gourmet foods l.l.c. cherry almond granola cherry almond?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bliss gourmet foods l.l.c. cherry almond granola cherry almond?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond contains 14 ingredients. The full ingredient list is: GLUTEN FREE OATS, BUCKWHEAT, OLIVE OIL, HONEY, DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ALMONDS, ALMOND EXTRACT, COCONUT, SUNFLOWER SEEDS, FLAX SEEDS, PUMPKIN SEEDS, ....

Who makes bliss gourmet foods l.l.c. cherry almond granola cherry almond?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond is made by Bliss Gourmet Foods L.L.C.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bliss gourmet foods l.l.c. cherry almond granola cherry almond belong to?

Bliss Gourmet Foods L.L.C. Cherry Almond Granola Cherry Almond is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories15
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.3g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0.1g0%
Dietary Fiber 6.7g24%
Total Sugars 8.3g
Protein 13.3g27%
Calcium 43mg3%
Iron 3.3mg18%
Potassium 347mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive training app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.