Breakfast Bar Corn Flake Crust with Fruit
Nutrition facts and calorie information for breakfast bar corn flake crust with fruit, per 1 oz serving.
Calories
Protein
Carbs
Fat
Calorie Composition
4.4g
72.8g
7.5g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 oz (28.35g):
Calories
107kcal
Protein
1.2g
Carbs
20.6g
Fat
2.1g
FAQ
How many calories are in breakfast bar corn flake crust with fruit?
Breakfast Bar Corn Flake Crust with Fruit contains 376 calories per 100 grams. Of these calories, 18 come from protein, 291 from carbohydrates, and 68 from fat.
Is breakfast bar corn flake crust with fruit high in protein?
Breakfast Bar Corn Flake Crust with Fruit provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in breakfast bar corn flake crust with fruit?
Breakfast Bar Corn Flake Crust with Fruit is a notable source of vitamin A (608mcg), iron (4.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in breakfast bar corn flake crust with fruit?
Breakfast Bar Corn Flake Crust with Fruit contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does breakfast bar corn flake crust with fruit belong to?
Breakfast Bar Corn Flake Crust with Fruit is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
