Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Broadbeans Mature Seeds Cooked Boiled Without Salt
Nutrition facts and calorie information for broadbeans mature seeds cooked boiled without salt, per 1 cup serving.
Calories
110kcal
Protein
7.6g
Carbs
19.7g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
110cal
27%Protein
7.6g
70%Carbs
19.7g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium36mg
3%
Iron1.5mg
8%
Potassium268mg
6%
Vitamin A1mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (170g):
Calories
187kcal
Protein
12.9g
Carbs
33.5g
Fat
0.7g
Common questions
FAQ
How many calories are in broadbeans mature seeds cooked boiled without salt?
Broadbeans Mature Seeds Cooked Boiled Without Salt contains 110 calories per 100 grams. Of these calories, 30 come from protein, 79 from carbohydrates, and 4 from fat.
Is broadbeans mature seeds cooked boiled without salt high in protein?
Broadbeans Mature Seeds Cooked Boiled Without Salt provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in broadbeans mature seeds cooked boiled without salt?
Broadbeans Mature Seeds Cooked Boiled Without Salt contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does broadbeans mature seeds cooked boiled without salt belong to?
Broadbeans Mature Seeds Cooked Boiled Without Salt is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19.7g7%
Dietary Fiber 5.4g19%
Total Sugars 1.8g
Protein 7.6g15%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 1.5mg8%
Potassium 268mg6%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 19.7g7%
Dietary Fiber 5.4g19%
Total Sugars 1.8g
Protein 7.6g15%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 1.5mg8%
Potassium 268mg6%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
