Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Broccoli Chinese Raw
Nutrition facts and calorie information for broccoli chinese raw, per 100g serving.
Calories
26kcal
Protein
1.2g
Carbs
4.7g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
26cal
16%Protein
1.2g
61%Carbs
4.7g
23%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium105mg
8%
Iron0.6mg
3%
Potassium274mg
6%
Vitamin A86mcg
10%
Vitamin C29.6mg
33%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in broccoli chinese raw?
Broccoli Chinese Raw contains 26 calories per 100 grams. Of these calories, 5 come from protein, 19 from carbohydrates, and 7 from fat.
Is broccoli chinese raw high in protein?
Broccoli Chinese Raw provides 1.2g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in broccoli chinese raw?
Broccoli Chinese Raw is a notable source of vitamin C (29.6mg), vitamin A (86mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in broccoli chinese raw?
Broccoli Chinese Raw contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does broccoli chinese raw belong to?
Broccoli Chinese Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories26
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.6g9%
Total Sugars 0.9g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 105mg8%
Iron 0.6mg3%
Potassium 274mg6%
Vitamin A 86mcg10%
Vitamin C 29.6mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories26
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.6g9%
Total Sugars 0.9g
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 105mg8%
Iron 0.6mg3%
Potassium 274mg6%
Vitamin A 86mcg10%
Vitamin C 29.6mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
