Buena Vista Food Products Wg Brookee

Nutrition facts and calorie information for buena vista food products wg brookee by Buena Vista Food Products, per 1 Brookee serving.

Calories

349kcal

Protein

4.7g

Carbs

53.5g

Fat

10.5g
Macronutrient breakdown

Calorie Composition

349cal
6%Protein

4.7g

65%Carbs

53.5g

29%Fat

10.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron2.5mg
14%
Potassium63mg
1%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 Brookee (43g):

Calories

150kcal

Protein

2g

Carbs

23g

Fat

4.5g

Ingredients

Ingredient List

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Cocoa, Vegetable Shortening, Canola Oil, Eggs, Butter, Dried Egg Yolks, Natural Vanilla Flavor, Salt, Baking Soda.

Common questions

FAQ

How many calories are in buena vista food products wg brookee?

Buena Vista Food Products Wg Brookee contains 349 calories per 100 grams. Of these calories, 19 come from protein, 214 from carbohydrates, and 95 from fat.

Is buena vista food products wg brookee high in protein?

Buena Vista Food Products Wg Brookee provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in buena vista food products wg brookee?

Buena Vista Food Products Wg Brookee is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in buena vista food products wg brookee?

Buena Vista Food Products Wg Brookee contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in buena vista food products wg brookee?

Buena Vista Food Products Wg Brookee contains 22 ingredients. The full ingredient list is: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauc....

Who makes buena vista food products wg brookee?

Buena Vista Food Products Wg Brookee is made by Buena Vista Food Products. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does buena vista food products wg brookee belong to?

Buena Vista Food Products Wg Brookee is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes/Supplies

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Nutrition Facts

Serving size 1 Brookee (100g)

Amount per serving

Calories349
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 349mg15%
Total Carbohydrate 53.5g19%
Dietary Fiber 2.3g8%
Total Sugars 32.6g
Protein 4.7g9%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.5mg14%
Potassium 63mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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