C&F FOODS Navy Beans

Nutrition facts and calorie information for c&f foods navy beans by C&F FOODS, per 0.25 cup serving.

Calories

333kcal

Protein

22.2g

Carbs

60g

Fat

1.1g
Macronutrient breakdown

Calorie Composition

333cal
26%Protein

22.2g

71%Carbs

60g

3%Fat

1.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium147mg
11%
Iron4.4mg
24%
Potassium1178mg
25%
Serving size

Per Household Serving

Per 0.25 cup (45g):

Calories

150kcal

Protein

10g

Carbs

27g

Fat

0.5g

Ingredients

Ingredient List

NAVY BEANS.

Common questions

FAQ

How many calories are in c&f foods navy beans?

C&F FOODS Navy Beans contains 333 calories per 100 grams. Of these calories, 89 come from protein, 240 from carbohydrates, and 10 from fat.

Is c&f foods navy beans high in protein?

C&F FOODS Navy Beans provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in c&f foods navy beans?

C&F FOODS Navy Beans is a notable source of calcium (147mg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c&f foods navy beans?

C&F FOODS Navy Beans contains 24.4g of dietary fiber per 100g, which is 87% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c&f foods navy beans?

C&F FOODS Navy Beans contains 1 ingredients. The full ingredient list is: NAVY BEANS..

Who makes c&f foods navy beans?

C&F FOODS Navy Beans is made by C&F FOODS. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c&f foods navy beans belong to?

C&F FOODS Navy Beans is classified under Fruits, Vegetables & Produce in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories333
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60g22%
Dietary Fiber 24.4g87%
Total Sugars 4.4g
Protein 22.2g44%
Calcium 147mg11%
Iron 4.4mg24%
Potassium 1178mg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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