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C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie

Nutrition facts and calorie information for c. h. guenther and son inc. conestoga whole grain brownie by C. H. Guenther and Son Inc., per 1/4 cup serving.

Calories

400kcal

Protein

6.7g

Carbs

76.7g

Fat

10g
Macronutrient breakdown

Calorie Composition

400cal
6%Protein

6.7g

72%Carbs

76.7g

22%Fat

10g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium33mg
3%
Iron4mg
22%
Potassium367mg
8%
Serving size

Per Household Serving

Per 1/4 cup (30g):

Calories

120kcal

Protein

2g

Carbs

23g

Fat

3g

Ingredients

Ingredient List

SUGAR, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, Contains less than 2% of: SALT, EGG WHITE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.

Common questions

FAQ

How many calories are in c. h. guenther and son inc. conestoga whole grain brownie?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie contains 400 calories per 100 grams. Of these calories, 27 come from protein, 307 from carbohydrates, and 90 from fat.

Is c. h. guenther and son inc. conestoga whole grain brownie high in protein?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in c. h. guenther and son inc. conestoga whole grain brownie?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in c. h. guenther and son inc. conestoga whole grain brownie?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in c. h. guenther and son inc. conestoga whole grain brownie?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie contains 16 ingredients. The full ingredient list is: SUGAR, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, Cont....

Who makes c. h. guenther and son inc. conestoga whole grain brownie?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does c. h. guenther and son inc. conestoga whole grain brownie belong to?

C. H. Guenther and Son Inc. Conestoga Whole Grain Brownie is classified under Includes any products that can be described/observed as a quantity of perishable, pre-mixed dough, batter or powder or other ingredients that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products must be refrigerated to extend their consumable life. Excludes products such as Soups, Frozen or Shelf-Stable Baking Mixes, all Part Baked and Baked Products. in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Includes any products that can be described/observed as a quantity of perishable, pre-mixed dough, batter or powder or other ingredients that is specifically intended to produce bread, cakes, biscuits, desserts, or other products. Products may be ready to use (where no additional ingredients need to be added to the mix prior to use) or require the addition of wet ingredients such as water, milk, oil, fat or egg. These products must be refrigerated to extend their consumable life. Excludes products such as Soups, Frozen or Shelf-Stable Baking Mixes, all Part Baked and Baked Products.

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Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories400
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 533mg23%
Total Carbohydrate 76.7g28%
Dietary Fiber 3.3g12%
Total Sugars 36.7g
Protein 6.7g13%
Calcium 33mg3%
Iron 4mg22%
Potassium 367mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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