C. H. Guenther and Son Inc. Pioneer Original Buttermilk Pancake & Waffle Mix
356 cal
18% DV
P 6.7g
C 73.3g
F 3.3g
Baking/Cooking Mixes (Shelf Stable)·per 100g
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix
Nutrition facts and calorie information for c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix by C. H. Guenther and Son Inc., per 1/3 cup serving.
Calories
356kcal
Protein
8.9g
Carbs
71.1g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
356cal
10%Protein
8.9g
81%Carbs
71.1g
9%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium153mg
12%
Iron3.6mg
20%
Potassium140mg
3%
Serving size
Per Household Serving
Per 1/3 cup (45g):
Calories
160kcal
Protein
4g
Carbs
32g
Fat
1.5g
Ingredients
Ingredient List
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, RICE FLOUR, WHEY, Contains less than 2%: SALT, BAKING SODA, BUTTERMILK, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR.
Common questions
FAQ
How many calories are in c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix contains 356 calories per 100 grams. Of these calories, 36 come from protein, 284 from carbohydrates, and 30 from fat.
Is c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix high in protein?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix is a notable source of calcium (153mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix contains 18 ingredients. The full ingredient list is: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, RICE FLOUR, WHEY, Contains less than 2%: SALT, BAKING SODA, BUTTERMILK, MON....
Who makes c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix is made by C. H. Guenther and Son Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does c. h. guenther and son inc. pioneer western style buttermilk pancake & waffle mix belong to?
C. H. Guenther and Son Inc. Pioneer Western Style Buttermilk Pancake & Waffle Mix is classified under Baking/Cooking Mixes (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/3 cup (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1578mg69%
Total Carbohydrate 71.1g26%
Dietary Fiber 2.2g8%
Total Sugars 13.3g
Protein 8.9g18%
Calcium 153mg12%
Iron 3.6mg20%
Potassium 140mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/3 cup (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1578mg69%
Total Carbohydrate 71.1g26%
Dietary Fiber 2.2g8%
Total Sugars 13.3g
Protein 8.9g18%
Calcium 153mg12%
Iron 3.6mg20%
Potassium 140mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
