Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Carissa Raw
Nutrition facts and calorie information for carissa raw, per 1 cup slices serving.
Calories
62kcal
Protein
0.5g
Carbs
13.6g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
62cal
3%Protein
0.5g
80%Carbs
13.6g
17%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1.3mg
7%
Potassium260mg
6%
Vitamin A2mcg
0%
Vitamin C38mg
42%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup slices (150g):
Calories
93kcal
Protein
0.8g
Carbs
20.4g
Fat
2g
Common questions
FAQ
How many calories are in carissa raw?
Carissa Raw contains 62 calories per 100 grams. Of these calories, 2 come from protein, 54 from carbohydrates, and 12 from fat.
Is carissa raw high in protein?
Carissa Raw provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in carissa raw?
Carissa Raw is a notable source of vitamin C (38mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does carissa raw belong to?
Carissa Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 13.6g5%
Protein 0.5g1%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 260mg6%
Vitamin A 2mcg0%
Vitamin C 38mg42%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories62
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 13.6g5%
Protein 0.5g1%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 260mg6%
Vitamin A 2mcg0%
Vitamin C 38mg42%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
