Cereals Cream of Wheat 1 Minute Cook Time Cooked with Water Stove-top Without Salt
56 cal
3% DV
P 1.7g
C 11.2g
F 0.4g
Breakfast Cereals·per 100g
Cereals Ready-to-eat Malt-o-meal Honey Buzzers
Nutrition facts and calorie information for cereals ready-to-eat malt-o-meal honey buzzers, per 1.33 cup serving.
Calories
379kcal
Protein
3.5g
Carbs
89.7g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
379cal
4%Protein
3.5g
92%Carbs
89.7g
4%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D3.4mcg
17%
Calcium14mg
1%
Iron31mg
172%
Potassium121mg
3%
Vitamin C20.7mg
23%
Vitamin B125.2mcg
217%
Serving size
Per Household Serving
Per 1.33 cup (29g):
Calories
110kcal
Protein
1g
Carbs
26g
Fat
0.5g
Common questions
FAQ
How many calories are in cereals ready-to-eat malt-o-meal honey buzzers?
Cereals Ready-to-eat Malt-o-meal Honey Buzzers contains 379 calories per 100 grams. Of these calories, 14 come from protein, 359 from carbohydrates, and 15 from fat.
Is cereals ready-to-eat malt-o-meal honey buzzers high in protein?
Cereals Ready-to-eat Malt-o-meal Honey Buzzers provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cereals ready-to-eat malt-o-meal honey buzzers?
Cereals Ready-to-eat Malt-o-meal Honey Buzzers is a notable source of vitamin C (20.7mg), vitamin D (3.4mcg), vitamin B12 (5.2mcg), iron (31mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cereals ready-to-eat malt-o-meal honey buzzers?
Cereals Ready-to-eat Malt-o-meal Honey Buzzers contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cereals ready-to-eat malt-o-meal honey buzzers belong to?
Cereals Ready-to-eat Malt-o-meal Honey Buzzers is classified under Breakfast Cereals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1.33 cup (100g)
Amount per serving
Calories379
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 759mg33%
Total Carbohydrate 89.7g33%
Dietary Fiber 3.4g12%
Total Sugars 37.9g
Protein 3.5g7%
Vitamin D 3.4mcg17%
Calcium 14mg1%
Iron 31mg172%
Potassium 121mg3%
Vitamin C 20.7mg23%
Vitamin B12 5.2mcg217%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1.33 cup (100g)
Amount per serving
Calories379
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 759mg33%
Total Carbohydrate 89.7g33%
Dietary Fiber 3.4g12%
Total Sugars 37.9g
Protein 3.5g7%
Vitamin D 3.4mcg17%
Calcium 14mg1%
Iron 31mg172%
Potassium 121mg3%
Vitamin C 20.7mg23%
Vitamin B12 5.2mcg217%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
