Cereals Cream of Wheat 1 Minute Cook Time Cooked with Water Stove-top Without Salt
56 cal
3% DV
P 1.7g
C 11.2g
F 0.4g
Breakfast Cereals·per 100g
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's
Nutrition facts and calorie information for cereals ready-to-eat mom's best honey nut toasty o's, per 1 cup (1 NLEA serving) serving.
Calories
388kcal
Protein
8.6g
Carbs
79.8g
Fat
4.5g
Macronutrient breakdown
Calorie Composition
388cal
9%Protein
8.6g
81%Carbs
79.8g
10%Fat
4.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium380mg
29%
Iron3mg
17%
Potassium241mg
5%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (1 NLEA serving) (30g):
Calories
116kcal
Protein
2.6g
Carbs
23.9g
Fat
1.4g
Common questions
FAQ
How many calories are in cereals ready-to-eat mom's best honey nut toasty o's?
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's contains 388 calories per 100 grams. Of these calories, 34 come from protein, 319 from carbohydrates, and 41 from fat.
Is cereals ready-to-eat mom's best honey nut toasty o's high in protein?
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's provides 8.6g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cereals ready-to-eat mom's best honey nut toasty o's?
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's is a notable source of calcium (380mg), iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cereals ready-to-eat mom's best honey nut toasty o's?
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's contains 6.3g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cereals ready-to-eat mom's best honey nut toasty o's belong to?
Cereals Ready-to-eat Mom's Best Honey Nut Toasty O's is classified under Breakfast Cereals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (1 NLEA serving) (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 683mg30%
Total Carbohydrate 79.8g29%
Dietary Fiber 6.3g23%
Total Sugars 30.2g
Protein 8.6g17%
Vitamin D 0mcg0%
Calcium 380mg29%
Iron 3mg17%
Potassium 241mg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (1 NLEA serving) (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 683mg30%
Total Carbohydrate 79.8g29%
Dietary Fiber 6.3g23%
Total Sugars 30.2g
Protein 8.6g17%
Vitamin D 0mcg0%
Calcium 380mg29%
Iron 3mg17%
Potassium 241mg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
