Cereals Cream of Wheat 1 Minute Cook Time Cooked with Water Stove-top Without Salt
56 cal
3% DV
P 1.7g
C 11.2g
F 0.4g
Breakfast Cereals·per 100g
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls
Nutrition facts and calorie information for cereals ready-to-eat mom's best sweetened wheat-fuls, per 1 cup (1 NLEA serving) serving.
Calories
373kcal
Protein
8.2g
Carbs
80.9g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
373cal
9%Protein
8.2g
87%Carbs
80.9g
4%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium36mg
3%
Iron3.3mg
18%
Potassium336mg
7%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 cup (1 NLEA serving) (55g):
Calories
205kcal
Protein
4.5g
Carbs
44.5g
Fat
1g
Common questions
FAQ
How many calories are in cereals ready-to-eat mom's best sweetened wheat-fuls?
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls contains 373 calories per 100 grams. Of these calories, 33 come from protein, 324 from carbohydrates, and 16 from fat.
Is cereals ready-to-eat mom's best sweetened wheat-fuls high in protein?
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cereals ready-to-eat mom's best sweetened wheat-fuls?
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cereals ready-to-eat mom's best sweetened wheat-fuls?
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls contains 10g of dietary fiber per 100g, which is 36% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cereals ready-to-eat mom's best sweetened wheat-fuls belong to?
Cereals Ready-to-eat Mom's Best Sweetened Wheat-fuls is classified under Breakfast Cereals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (1 NLEA serving) (100g)
Amount per serving
Calories373
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 80.9g29%
Dietary Fiber 10g36%
Total Sugars 20.3g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 3.3mg18%
Potassium 336mg7%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (1 NLEA serving) (100g)
Amount per serving
Calories373
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 80.9g29%
Dietary Fiber 10g36%
Total Sugars 20.3g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 36mg3%
Iron 3.3mg18%
Potassium 336mg7%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
